10 Puff Pastry Quiche In Alu Tray 7"
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UPC Code
03528960013276
Data Source
USDA
Calories
501
Total Fat
28.5g
37%
Saturated Fat
14g
70%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
3.2g
11%
Sugars
1.6g
Protein
8.1g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 100 g of 10 Puff Pastry Quiche In Alu Tray 7" are
0% in carbs, 89% in fat, and 11% in protein.
carbs:
0%
fat:
89%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of 10 Puff Pastry Quiche In Alu Tray 7" is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 10 Puff Pastry Quiche In Alu Tray 7" is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Ingredients : Wheat Flour (Gluten), Margarine (Palmfat, Water, Rapeseed Oil,emulsifier: E471, Acid: E330), Water, Salt
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