Saltie Public Food Database

Belvita Biscuits-breakfast Cereals And Milk

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UPC Code 07622210072733
Data Source USDA

Nutrition Facts

Serving Size 100g
g
Calories 0
Total Fat 14.5g 19%
Saturated Fat 1.4g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 6.5g 23%
Sugars 20g
Protein 7.9g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Belvita Biscuits-breakfast Cereals And Milk are 0% in carbs, 81% in fat, and 19% in protein.

carbs: 0%
fat: 81%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Belvita Biscuits-breakfast Cereals And Milk is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belvita Biscuits-breakfast Cereals And Milk is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cereals 69,6% [Wheat Flour 47%, Wholegrain Cereals 22,6% (Oat Flakes 6,3%, Wholegrain Wheat Flour 6,2%, Whole Crushed Buckwheat 4,3 %, Wholegrain Barley Flour 2,8 %, Wholegrain Rye Flour 2%, Wholegrain Spelt Flour 1%)], Sugar, Rapeseed Oil, Bulking Agent (Polydextrose), Raising Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate, Ammonium Hydrogen Carbonate), Whole Milk Powder 0,8% (Equivalent Whole Milk 7,1%), Emulsifiers (E 472e, Soya Lecithin), Minerals (Magnesium Carbonates, Elemental Iron), Salt, Flavourings, Skimmed Milk Powder, Vitamins [Vitamin E, Vitamin B1 (Thiamin)]. May Contain Egg, Nuts And Sesame.

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