Original Low Fat Yogurt, Passion Fruit

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Brand Yoplait

UPC Code 070470449562

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 container (170g)

container

Calories 170

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 85mg 4%

Total Carbohydrate 33g 12%

Dietary Fiber 0g 0%

Sugars 26g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Original Low Fat Yogurt, Passion Fruit are 80% in carbs, 8% in fat, and 12% in protein.

carbs: 80%

fat: 8%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Original Low Fat Yogurt, Passion Fruit is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Low Fat Yogurt, Passion Fruit is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Pasteurized Grade A Low Fat Milk, Sugar. Passion Fruit Juice, Modified Corn Starch, Corn Starch, Kosher Gelatin, Citric Acid, Tricalcium Phosphate, Pectin, Natural Flavor, Vitamin A Acetate, Vitamin D3. Contains Live And Active Cultures.