Yplt Grk Strwbry Rasp Ff Ygrt Yoplait Greek Strawberry Raspberry Fat Free Yogurt

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Brand Yoplait

UPC Code 00070470459158

Data Source USDA

Nutrition Facts

Package Weight 5.3 ONZ

Serving Sizes 1 container (150g)

container

Calories 120

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 53mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 12g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Yoplait Greek Strawberry Raspberry Fat Free Yogurt are 50% in carbs, 0% in fat, and 50% in protein.

carbs: 50%

fat: 0%

protein: 50%

Carbs to Weight Ratio

The carbs to weight ratio of Yoplait Greek Strawberry Raspberry Fat Free Yogurt is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yoplait Greek Strawberry Raspberry Fat Free Yogurt is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Grade A Nonfat Milk, Sugar. Contain 0.5 % Or Less Of: Pectin, Natural Strawberry Flavor, Raspberry Juice Concentrate, Vegetable Juice (Color), Natural Flavor, Locust Bean Gum, Yogurt Cultures (L. Bulgaricus, S. Thermophilus), Potassium Sorbate Added To Maintain Freshness, Lemon Juice Concentrate, Tricalcium Citrate, Vitamin A Acetate, Vitamin D3.