Yplt Whips Strwbry Mist Mousse Yoplait Whips! Strawberry Mist Gluten-free Low-fat Yogurt Mousse Cup
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UPC Code
00070470001098
Data Source
USDA
Package Weight
4 ONZ
Serving Sizes
1 container (100g)
Calories
131
Total Fat
2.4g
3%
Saturated Fat
1.5g
8%
Cholesterol
9mg
3%
Sodium
57mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
19.6g
Protein
4.5g
9%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 container of Yoplait Whips! Strawberry Mist Gluten-free Low-fat Yogurt Mousse Cup are
70% in carbs, 16% in fat, and 14% in protein.
carbs:
70%
fat:
16%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Yoplait Whips! Strawberry Mist Gluten-free Low-fat Yogurt Mousse Cup is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Yoplait Whips! Strawberry Mist Gluten-free Low-fat Yogurt Mousse Cup is estimated to be 70%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Strawberry Yogurt (Cultured Pasteurized Grade A Reduced Fat Milk, Sugar, Strawberry Puree, Modified Corn Starch, Kosher Gelatin, Vegetable Juice (For Color), Natural Flavor, Citric Acid, Potassium Sorbate Added To Maintain Freshness, Vitamin A Acetate, Vitamin D3), Lactic Acid Esters Of Mono And Diglycerides, Nitrogen.
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