Saltie Public Food Database

Thousand Island Dressing

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Brand Marzetti
UPC Code 070200500228
Data Source USDA

Nutrition Facts

Package Weight 15 fl oz/443 mL
Serving Sizes 2 tbsp (30g)
tbsp
Calories 150
Total Fat 15g 19%
Saturated Fat 2.5g 13%
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Thousand Island Dressing are 13% in carbs, 87% in fat, and 0% in protein.

carbs: 13%
fat: 87%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Thousand Island Dressing is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thousand Island Dressing is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soybean Oil, Sweet Relish (Cucumbers, Sugar, Vinegar, Salt, Xanthan Gum, Natural Flavor), Water, Sugar, Egg Yolk, Tomato Paste, Distilled Vinegar, Salt, Onion*, Celery Seed, Natural Flavors, Xanthan Gum, Vegetable Juices Added For Color, Garlic*.

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