Chicken Breast Nuggets

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Brand Yummy

UPC Code 064563226291

Data Source USDA

Nutrition Facts

Package Weight 5 lbs

Serving Sizes 5 pieces (83g)

pieces

Calories 180

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 350mg 15%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Chicken Breast Nuggets are 27% in carbs, 51% in fat, and 22% in protein.

carbs: 27%

fat: 51%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast Nuggets is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast Nuggets is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breast With Rib Meat, Water, Enriched And/or Bleached Wheat Flour (Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Isolated Soy Protein. Contains 2% Or Less Of The Following: Yellow Corn Flour, Salt, Dextrose, Corn Starch, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil (Canola And/or Soybean And/or Sunflower), Flax Meal, Canola Oil, Natural Flavor, Yeast, Iron, Guar Gum, Dough Conditioner (Ascorbic Acid, L-cysteine Monohydrochloride), Extractive Of Paprika.