Kuromame Amani Prepared Black Soy Beans
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UPC Code
011152066486
Data Source
USDA
Package Weight
6.35 oz/180 g
Serving Sizes
0.5 cup (95g)
Calories
190
Total Fat
0g
0%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
590mg
26%
Total Carbohydrate
35g
13%
Dietary Fiber
6g
21%
Sugars
0g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Kuromame Amani Prepared Black Soy Beans are
73% in carbs, 0% in fat, and 27% in protein.
carbs:
73%
fat:
0%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Kuromame Amani Prepared Black Soy Beans is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kuromame Amani Prepared Black Soy Beans is estimated to be 49%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Black Soy Beans, Water, Sugar, Chestnuts, Tangles, Salt, Potato Starch, Monosodium Glutamate.
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