Chicken Breast Tenders
🍽
UPC Code
064563221845
Data Source
USDA
Package Weight
35.5 oz/2.219 lbs
Serving Sizes
2 pieces (78g)
Calories
180
Total Fat
9g
12%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
350mg
15%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Chicken Breast Tenders are
33% in carbs, 45% in fat, and 22% in protein.
carbs:
33%
fat:
45%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Breast Tenders is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Breast Tenders is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Wheat Flour, Yellow Corn Flour. Contains 2% Or Less Of The Following: Isolated Soy Protein, Sea Salt, Corn Starch, Distilled Vinegar, Natural Chicken Flavor, Sugar, Leavening (Sodium Bicarbonate), Yeast, Spices, Canola Oil, Salt, Natural Flavor, Garlic Powder, Onion Powder, Guar Gum, Extractive Of Paprika, Flax Meal.
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