Roasted Bone In Turkey Breast
🍽
UPC Code
079893982359
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
4 oz (112g)
Calories
120
Total Fat
2.5g
3%
Saturated Fat
1g
5%
Cholesterol
65mg
22%
Sodium
310mg
13%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22g
44%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Roasted Bone In Turkey Breast are
3% in carbs, 20% in fat, and 77% in protein.
carbs:
3%
fat:
20%
protein:
77%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Bone In Turkey Breast is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Bone In Turkey Breast is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Split Turkey Breast With Ribs, Portion Of Wing Meat, And Neck Skin (Contains Up To 15% Of A Solution Of Water, Salt, Carrageenan).
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