Oatmeal Cookie Flavored Oat Non-dairy Frozen Dessert
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UPC Code
079893122670
Data Source
USDA
Package Weight
16 fl oz/1 PT/473 mL
Serving Sizes
2/3 cup (113g)
Calories
231
Total Fat
10g
13%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
33g
12%
Dietary Fiber
0g
0%
Sugars
21g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Oatmeal Cookie Flavored Oat Non-dairy Frozen Dessert are
57% in carbs, 39% in fat, and 3% in protein.
carbs:
57%
fat:
39%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Cookie Flavored Oat Non-dairy Frozen Dessert is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Cookie Flavored Oat Non-dairy Frozen Dessert is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Oat Blend (Water, Oats) Tapioca Syrup, Cane Sugar, Coconut Oil, Oatmeal Cookies (Brown Sugar, Wheat Flour, Palm Oil, Rolled Oats, Water, Non-GMO Cornstarch, Vanilla Exract, Salt, Cinnamon), Oatmeal Base (Cane Sugar, Water, Natural Flavors, Non-GMO Corn Starch, Cinnamon Powder, Citric Acid), Dextrose, Pea Protein, Guar Gum, Locust Bean Gum, Salt.
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