Japanese Crispy Seaweed, Tom Yum Goong
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UPC Code
083737201131
Data Source
USDA
Package Weight
1.27 oz/36 g
Serving Size
18g
Calories
65
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
3.5g
1%
Dietary Fiber
2g
7%
Sugars
1g
Protein
2.5g
5%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 18 g of Japanese Crispy Seaweed, Tom Yum Goong are
22% in carbs, 63% in fat, and 16% in protein.
carbs:
22%
fat:
63%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Crispy Seaweed, Tom Yum Goong is 19%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Crispy Seaweed, Tom Yum Goong is estimated to be 42%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Palm Oil, Sugar, Salt, Spices (Chilli, Lemongrass, Shallot, Galangal, Kaffir Lime Leaf), Shrimp Powder (Shrimp (Crustacean), Soy Sauce (Soybean), Salt), Maltodextrin, Yeast Extract Powder, Malic Acid, Lime Juice Powder, Disodium 5'-ribonucleotide (E635), Anti-caking (E554), Tom Yum Flavor (Fried Chilli Flavour, Sesame Oil), Citric Acid (E330), Paprika Oleoresin, Capsicum Oleoresin
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