Maple & Brown Butter Cauliflower Wafels
🥦
UPC Code
858644006618
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 waffles (57g)
Calories
170
Total Fat
10g
13%
Saturated Fat
2.5g
13%
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
6g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 waffles of Maple & Brown Butter Cauliflower Wafels are
37% in carbs, 52% in fat, and 11% in protein.
carbs:
37%
fat:
52%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Maple & Brown Butter Cauliflower Wafels is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Maple & Brown Butter Cauliflower Wafels is estimated to be 46%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cauliflower, Water, High Oleic Sunflower Oil, Cage Free Whole Egg (Citric Acid), Tigernut Flour, Tapioca Starch, Faba Bean Protein, Cane Sugar, Coconut Flour, Unsalted Butter, Buttermilk Powder, Non-fat Dry Milk, Maple Syrup, Natural Maple Flavor Wonf, Natural Butter Flavor, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Salt, Xanthan Gum.
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