Organic Safari Mix With Roasted Soya Beans, Pineapple & Blueberries, Safari Mix
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UPC Code
805509083239
Data Source
USDA
Package Weight
150 g/5.3 oz
Serving Size
40g
Calories
170
Total Fat
8g
10%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
22g
8%
Dietary Fiber
4g
14%
Sugars
14g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 40 g of Organic Safari Mix With Roasted Soya Beans, Pineapple & Blueberries, Safari Mix are
48% in carbs, 39% in fat, and 13% in protein.
carbs:
48%
fat:
39%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Safari Mix With Roasted Soya Beans, Pineapple & Blueberries, Safari Mix is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Safari Mix With Roasted Soya Beans, Pineapple & Blueberries, Safari Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sunflower Seeds*, Soybeans* (Soybeans*, Soybean Oil*), Cranberries (Cranberries*, Sugar*, Sunflower Oil*), Green Raisins*, Tamari Almonds* (Almonds*, Soya Sauce *(Water, Soy Beans*, Salt*, Alcohol*)), Pineapples*, Goji Berries*, Blueberries* (Blueberries*, Sugar*, Sunflower Oil*).
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