Carrot Cake
🥕
UPC Code
049800164222
Data Source
USDA
Package Weight
4.6 oz/130 g
Serving Sizes
1 slice (130g)
Calories
650
Total Fat
38g
49%
Saturated Fat
12g
60%
Cholesterol
70mg
23%
Sodium
650mg
28%
Total Carbohydrate
73.1g
27%
Dietary Fiber
1g
4%
Sugars
52g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 slice of Carrot Cake are
45% in carbs, 52% in fat, and 3% in protein.
carbs:
45%
fat:
52%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Carrots, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness [Calcium Disodium Edta], Vitamin A Palmitate), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness [Tbhq], Corn Syrup Solids, Egg Yolks, Contains Less Than 2% Of The Following: Modified Cornstarch, Egg Whites, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Skim Milk, Soy Lecithin, Natural And Artificial Flavor, Salt, Cinnamon, Sodium Caseinate, Xanthan Gum.
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