Sugar, Carrots, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (Palm And Soybean Oils, Mono And Diglycerides, Polysorbate 60, To Preserve Freshness (Tbhq)), Margarine (Palm Oil, Water, Soybean Oil, Salt, Mono And Diglycerides, Artificial Flavor, Annatto Extract, To Preserve Freshness (Calcium Disodium Edta), Vitamin A Palmitate), Egg Whites, Egg Yolks, Walnuts, Raisins, Contains Less Than 2% Of The Following: Corn Syrup Solids, Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Salt, High Fructose Corn Syrup, Cinnamon, Spices, Sodium Caseinate, Xanthan Gum, Artificial Colors (Yellow 6, Yellow 5, Blue 1).
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.