Millet Bread

🍞

Brand Sami's Bakery

UPC Code 066857106166

Data Source USDA

Nutrition Facts

Serving Sizes 1 oz (28g)

Calories 85

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 16g 6%

Dietary Fiber 2g 7%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Millet Bread are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Millet Bread is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Millet Bread is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Millet Flour, Brown Rice Flour, Water, Cinnamon Spice, Raisins, Sea Salt, Olive Oil, Aluminum Free Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Cultured Brown Rice Flour And Ascorbic Acid.