Saltie Public Food Database

Sea Salt Caramel Creamy German Style Quark

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Brand Elli
UPC Code 854263004103
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 1 container (170g)
container
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 49mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 container of Sea Salt Caramel Creamy German Style Quark are 44% in carbs, 0% in fat, and 56% in protein.

carbs: 44%
fat: 0%
protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Caramel Creamy German Style Quark is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Caramel Creamy German Style Quark is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cultured Grade A Nonfat Milk, Water, Erythritol (Natural Sweetener), Natural Flavor, Locust Bean Gum, Pectin, Cocoa, Stevia Extract (Reb A), Sea Salt, Lactic Acid, Vegetable Rennet.

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