Pumpkin Pie

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Brand Member's Mark

UPC Code 078742438474

Data Source USDA

Nutrition Facts

Package Weight 36 oz/1.02 kg

Serving Sizes 0.125 pie (128g)

pie

Calories 360

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 60mg 20%

Sodium 291mg 13%

Total Carbohydrate 39.9g 15%

Dietary Fiber 2g 7%

Sugars 20g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 pie of Pumpkin Pie are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.