Fig Bars
🍽
UPC Code
669731320018
Data Source
USDA
Package Weight
32 oz/907 g
Serving Sizes
0.71 oz (20g)
Calories
70
Total Fat
1g
1%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
15g
5%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.71 oz of Fig Bars are
82% in carbs, 12% in fat, and 5% in protein.
carbs:
82%
fat:
12%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Fig Bars is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fig Bars is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Bleached Enriched Flour [Wheat* Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Figs (Preserved With Sulfur Dioxide), Corn Syrup, High Fructose Corn Syrup, Dextrose, Sugar, Corn Flour, Partially Hydrogenated Vegetable Shortening (Soybean And/or Cottonseed Oil), Flaked Corn, Corn Binder, Salt, Glycerin, Ammonium Bicarbonate, Sodium Bicarbonate, Soy* Lecithin, Citric Acid, Sodium Benzoate And Potassium Sorbate As Preservatives, Artificial Vanilla Flavor, And Annatto And Caramel Coloring.
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