Saltie Public Food Database

Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic

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Brand Spartan
UPC Code 011213085470
Data Source USDA

Nutrition Facts

Package Weight 14.5 oz/411 g
Serving Sizes 0.5 cup (121g)
cup
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 6g 2%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%
fat: 0%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Diced Tomatoes, Fire Roasted With Garlic, Fire Roasted With Garlic is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unpeeled Tomatoes, Tomato Juice, Salt, Dehydrated Garlic, Calcium Chloride, Citric Acid.

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