Kool Ranch Organic Kale Chips

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Brand Rhythm

UPC Code 829739020802

Data Source USDA

Nutrition Facts

Package Weight 0.75 oz/21 g

Serving Sizes 1 bag (21g)

bag

Calories 100

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Kool Ranch Organic Kale Chips are 20% in carbs, 64% in fat, and 16% in protein.

carbs: 20%

fat: 64%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Kool Ranch Organic Kale Chips is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kool Ranch Organic Kale Chips is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Kale, Organic Sunflower Seeds, Organic Tahini (Ground Sesame Seeds), Organic Carrot, Organic Cane Sugar, Organic Apple Cider Vinegar, Organic Onion, Sea Salt, Organic Lemon Juice, Organic Dill Weed, Organic Garlic, Organic White Pepper.