Saltie Public Food Database

Toasted Coconut Marshmallows Flavored Mallow Bites

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Brand Kraft
UPC Code 600699001588
Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g
Serving Sizes 5 pieces (41g)
pieces
Calories 160
Total Fat 4.5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 21g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Toasted Coconut Marshmallows Flavored Mallow Bites are 72% in carbs, 25% in fat, and 2% in protein.

carbs: 72%
fat: 25%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Toasted Coconut Marshmallows Flavored Mallow Bites is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Toasted Coconut Marshmallows Flavored Mallow Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Coconut, Dextrose, Water, Modified Cornstarch, Contains Less Than 2% Of Gelatin, Salt, Tetrasodium Pyrophosphate (Whipping Aid), Natural And Artificial Flavor, Blue 1.

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