French Onion Red Rice & Quinoa Tortilla Chips

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Brand Lundberg Family Farms

UPC Code 073416538702

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g

Serving Sizes 1 bag (43g)

bag

Calories 210

Total Fat 10g 13%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of French Onion Red Rice & Quinoa Tortilla Chips are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of French Onion Red Rice & Quinoa Tortilla Chips is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Onion Red Rice & Quinoa Tortilla Chips is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Parboiled Brown Rice Flour, Organic Red Rice Flour. Organic Expeller Pressed High Oleic Sunflower Oil, Organic Quinoa, Organic Sour Cream Powder ((Organic Cream, Cultures, Lactic Acid), Organic Nonfat Milk Solids, Citric Acid), Salt, Organic Onion Powder, Organic Sweet Cream Solids, Organic Buttermilk Flavor (Organic Buttermilk Powder With Organic Nonfat Dry Milk, Organic Maltodextrin, Organic Butter Flavor, Citric Acid, Salt), Organic Powdered Sugar (Organic Cane Sugar, Organic Tapioca Starch), Organic Rice Concentrate, Organic Parsley, Citric Acid.