Saltie Public Food Database

Decorated Spongebob Easter Cookie

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UPC Code 706409160160
Data Source USDA

Nutrition Facts

Package Weight 1.8 oz/50 g
Serving Sizes 1 cookie (50g)
cookie
Calories 220
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 38g 14%
Dietary Fiber 0g 0%
Sugars 16g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Decorated Spongebob Easter Cookie are 68% in carbs, 28% in fat, and 4% in protein.

carbs: 68%
fat: 28%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Decorated Spongebob Easter Cookie is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Decorated Spongebob Easter Cookie is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cookie Ingredients: Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Invert Sugar, Sugar, Molasses, Palm & Soybean Oils, Natural & Artificial Flavors, Salt, Propylene Glycol, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch And Monocalcium Phosphate), Soy Lecithin As An Emulsifier, Whole Eggs, Sodium Propionate. Icing Ingredients: Confectioners Sugar, Egg Whites, Glycerine Titanium Dioxide, Fd&c Yellow #5 & #6, Red #3 & #40, Blue #1, Cream Of Tartar.

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