Spicy White Cheddar & Jalapeno Flavored Baked Grain Bites

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Brand Lundberg Family Farms

UPC Code 073416551602

Data Source USDA

Nutrition Facts

Package Weight 4 oz/112 g

Serving Sizes 22 pieces (28g)

pieces

Calories 130

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 22 pieces of Spicy White Cheddar & Jalapeno Flavored Baked Grain Bites are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%

fat: 32%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy White Cheddar & Jalapeno Flavored Baked Grain Bites is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy White Cheddar & Jalapeno Flavored Baked Grain Bites is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

*Brown Rice Flour, *Sorghum Flour, *Expeller Pressed Oleic Sunflower Oil, *White Cheddar Cheese (*Milk, Salt, Cheese Culture, Enzymes), Sea Salt, *Amaranth Flour, *Powdered Sugar (*Cane Sugar, *Tapioca Starch), *Cheddar Cheese Flavor (*Corn Maltodextrin, *Whey, *Cheddar Cheese Flavor, Salt), *Rice Concentrate, *Jalapeno, *Green Bell Pepper, *Onion, *Garlic, *Parsley, Citric Acid.