Saltie Public Food Database

Minis Assortment

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UPC Code 747599322495
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.6 g
Serving Sizes 5 pieces (37g)
pieces
Calories 190
Total Fat 12g 15%
Saturated Fat 7g 35%
Cholesterol 10mg 3%
Sodium 55mg 2%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Minis Assortment are 43% in carbs, 53% in fat, and 4% in protein.

carbs: 43%
fat: 53%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Assortment is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Assortment is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Almonds, Corn Syrup, Sweetened Condensed Milk (Pasteurized Milk, Sugar), Milk Fat, Butter (Cream, Salt), Palm Oil, Water, Cocoa-processed With Alkali, Crisp Rice (Rice Flour, Sugar, Barley Malt Extract, Salt), Soy Lecithin - An Emulsifier, Salt, Natural And Artificial Flavors, Disodium Phosphate, Sorbitol, High Fructose Corn Syrup, Vanilla, Potassium Sorbate, Citric Acid And Tbhq - As Preservatives.

Also by Ghirardelli Chocolate

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