Saltie Public Food Database

Premium Cake Mix, Milk Chocolate

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UPC Code 041449470931
Data Source USDA

Nutrition Facts

Package Weight 12.75 oz/361 g
Serving Sizes 0.33 cup (44g)
cup
Calories 190
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 34g 12%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Premium Cake Mix, Milk Chocolate are 74% in carbs, 24% in fat, and 2% in protein.

carbs: 74%
fat: 24%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cake Mix, Milk Chocolate is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cake Mix, Milk Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Enzymes), Cocoa (Processed With Alkali), Palm Oil And Soybean Oil, Semisweet Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [Emulsifier], Vanilla Extract), Food Starch-modified, Milk Chocolate Chips (Sugar, Whole Milk Powder, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [Emulsifier], Vanilla Extract), Salt, Baking Soda, Natural And Artificial Flavors, Propylene Glycol Monoester, Mono-diglycerides, Monocalcium Phosphate, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Arabic Gum, Sodium Aluminum Phosphate.

Also by Ghirardelli Chocolate

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