Organic Good To Go, Low Fat Milk
🥛
UPC Code
093966005424
Data Source
USDA
Package Weight
11 fl oz/325 mL
Serving Sizes
1 bottle (325ml)
Calories
150
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Cholesterol
20mg
7%
Sodium
169mg
7%
Total Carbohydrate
17g
6%
Dietary Fiber
0g
0%
Sugars
17g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Organic Good To Go, Low Fat Milk are
47% in carbs, 22% in fat, and 31% in protein.
carbs:
47%
fat:
22%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Good To Go, Low Fat Milk is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Good To Go, Low Fat Milk is estimated to be 90%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Grade A Lowfat Milk, Vitamin A Palmitate, Vitamin D3.
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