Colby-jack Cheese Snack

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Brand Sargento

UPC Code 046100339411

Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g

Serving Sizes 1 piece (43g)

piece

Calories 160

Total Fat 13g 17%

Saturated Fat 9g 45%

Cholesterol 40mg 13%

Sodium 280mg 12%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Colby-jack Cheese Snack are 3% in carbs, 75% in fat, and 23% in protein.

carbs: 3%

fat: 75%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Colby-jack Cheese Snack is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colby-jack Cheese Snack is estimated to be 47%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.