Saltie Public Food Database

Banana Bread

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UPC Code 024279003074
Data Source USDA

Nutrition Facts

Package Weight 1.5 lbs/681 g
Serving Size 76g
g
Calories 82
Total Fat 18g 23%
Saturated Fat 3g 15%
Cholesterol 60mg 20%
Sodium 290mg 13%
Total Carbohydrate 70g 25%
Dietary Fiber 2g 7%
Sugars 39g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 76 g of Banana Bread are 60% in carbs, 35% in fat, and 5% in protein.

carbs: 60%
fat: 35%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Banana Bread is 92%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Banana Bread is estimated to be -24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Granulated Sugar, Banana, Soya Bean Oil, Eggs, Milk, Baking Soda, Baking Powder, Salt, Keep (Water, Benzoate Of Soda, Propylene Glycol, Propylparaben)

Also by Bakery Express

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