Saltie Public Food Database

100% Natural Trail Mix, Cran-beary Almond

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Brand Bear Naked
UPC Code 884623100503
Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/127 g
Serving Sizes 0.333 cup (31g)
cup
Calories 130
Total Fat 4.5g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 12g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 cup of 100% Natural Trail Mix, Cran-beary Almond are 62% in carbs, 30% in fat, and 9% in protein.

carbs: 62%
fat: 30%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of 100% Natural Trail Mix, Cran-beary Almond is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100% Natural Trail Mix, Cran-beary Almond is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Our Bearly Processed Ingredients: Almonds, Raisins (Raisins, Glycerin, Sunflower Oil), Apples, Dried Cranberries (Sugar, Cranberries, Glycerin, Citric Acid), Rolled Oats, Dried Cane Syrup, Brown Rice Syrup, Whole Wheat Flour, Honey, Brown Rice Flour, Degerminated Yellow Corn Flour, Molasses, Whole Oat Flour, Natural Flavor, Wheat Starch, Baking Soda, Salt, Calcium Carbonate, Mixed Tocopherols For Freshness, Whey, Soy Lecithin.

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