Honey Almond Soft Baked Granola

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Brand Bear Naked

UPC Code 884623100022

Data Source USDA

Nutrition Facts

Package Weight 1.86 oz/52 g

Serving Sizes 1 pouch (52g)

pouch

Calories 250

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 35mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 4g 14%

Sugars 9g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Honey Almond Soft Baked Granola are 39% in carbs, 46% in fat, and 16% in protein.

carbs: 39%

fat: 46%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Almond Soft Baked Granola is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Almond Soft Baked Granola is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Honey, Roasted Soybeans, Expeller Pressed Canola Oil, Almonds, Soy Crisps (Soy Protein Isolate, Rice Starch, Calcium Carbonate, Mixed Tocopherols [Vitamin E] For Freshness), Ground Flax Seeds, Soy Protein Isolate, Natural Flavor.