Saltie Public Food Database

Garden Sesame Noodles

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Brand Plantpure
UPC Code 061185233812
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 meal tray (340g)
meal tray
Calories 330
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 490mg 21%
Total Carbohydrate 49g 18%
Dietary Fiber 5.1g 18%
Sugars 8g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 meal tray of Garden Sesame Noodles are 59% in carbs, 27% in fat, and 14% in protein.

carbs: 59%
fat: 27%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Sesame Noodles is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Sesame Noodles is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Pasta (Durum Whole Wheat Semolina), Broccoli, Peas, Carrots, Water, Red Bell Peppers, Onions, Coconut Milk (Coconut Extract, Water), Tahini, Cashews, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Ginger Puree, Sesame Seeds, Salt, Tomato Paste, Corn Starch, Concentrated Lime Juice, Garlic Puree (Garlic, Water), Xanthan Gum, Spice.

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