Saltie Public Food Database

Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters

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Brand Bear Naked
UPC Code 884623103610
Data Source USDA

Nutrition Facts

Package Weight 6 oz/168 g
Serving Sizes 1 pouch (28g)
pouch
Calories 130
Total Fat 6g 8%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters are 51% in carbs, 40% in fat, and 9% in protein.

carbs: 51%
fat: 40%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Sorghum, Brown Rice Syrup, Rolled Oats*, Chickpeas, Pistachios, Rice Flour, Coconut, Whole Grain Corn*, Sunflower Oil, Cane Sugar, Coconut Oil*, Acacia Gum, Sesame Seeds, Sea Salt, Konjac Gum, Baking Soda, Onion Powder, Spices, Paprika Extract Color, Natural Flavors (Including Hickory Smoke), Rosemary Extract For Freshness.

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