Dark Chocolate Nuts & Sea Salt Bar

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Brand Kind

UPC Code 602652177514

Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/480 g

Serving Sizes 1 bar (40g)

bar

Calories 200

Total Fat 15g 19%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 140mg 6%

Total Carbohydrate 16g 6%

Dietary Fiber 7g 25%

Sugars 5g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Nuts & Sea Salt Bar are 29% in carbs, 61% in fat, and 11% in protein.

carbs: 29%

fat: 61%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Nuts & Sea Salt Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Nuts & Sea Salt Bar is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Peanuts, Chicory Root Fiber, Honey, Palm Kernel Oil, Sugar, Glucose Syrup, Rice Flour, Unsweetened Chocolate, Cocoa Powder, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter.