Chili With Beans

🌶️

Brand Kroger

UPC Code 011110839954

Data Source USDA

Nutrition Facts

Package Weight 7.37 OZ/209 g

Serving Sizes 1 bowl (209g)

bowl

Calories 240

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 940mg 41%

Total Carbohydrate 24g 9%

Dietary Fiber 5g 18%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Chili With Beans are 40% in carbs, 37% in fat, and 23% in protein.

carbs: 40%

fat: 37%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Beans, Contains 2% Or Less Of Modified Cornstarch, Chili Powder (Chili Peppers, Flavoring), Salt, Corn Flour, Tomato Paste, Yeast Extract, Flavoring, Spices, Oleoresin Of Paprika.