Nuts & Spices Bar, Madagascar Vanilla Almond
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UPC Code
602652177507
Data Source
USDA
Package Weight
16.8 oz/480 g
Serving Sizes
1 bar (40g)
Calories
210
Total Fat
16g
21%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
14g
5%
Dietary Fiber
6g
21%
Sugars
4g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Nuts & Spices Bar, Madagascar Vanilla Almond are
25% in carbs, 63% in fat, and 12% in protein.
carbs:
25%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Nuts & Spices Bar, Madagascar Vanilla Almond is 35%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nuts & Spices Bar, Madagascar Vanilla Almond is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds, Peanuts, Cashews, Chicory Root Fiber, Honey, Glucose Syrup, Walnuts, Rice Flour, Madagascar Vanilla, Soy Lecithin, Sugar, Sea Salt.
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