Saltie Public Food Database

Fresh Bratwurst

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UPC Code 070505216923
Data Source USDA

Nutrition Facts

Package Weight 16 oz/448 g
Serving Sizes 1 cooked link (85g)
cooked link
Calories 340
Total Fat 30g 38%
Saturated Fat 10g 50%
Cholesterol 75mg 25%
Sodium 840mg 37%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cooked link of Fresh Bratwurst are 0% in carbs, 81% in fat, and 19% in protein.

carbs: 0%
fat: 81%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Fresh Bratwurst is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresh Bratwurst is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Corn Syrup Solids, Salt, Spices, Dextrose, Monosodium Glutamate, Onion Powder, Bht, Bha, Citric Acid, With Not More Than 2% Silicon Dioxide Added As An Anticaking Agent.

Also by Purnell's ""old Folks""

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