Saltie Public Food Database

Gourmet Cookie Dough Trail Mix, Chocolate Chip, Chocolate Chip

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UPC Code 011822584005
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Sizes 0.25 cup (30g)
cup
Calories 140
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Gourmet Cookie Dough Trail Mix, Chocolate Chip, Chocolate Chip are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%
fat: 47%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cookie Dough Trail Mix, Chocolate Chip, Chocolate Chip is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cookie Dough Trail Mix, Chocolate Chip, Chocolate Chip is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tan Chocolatey Ernies (Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Artificial Color (Fd&c Blue #2 Lake, Yellow #5 Lake, Yellow #6 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabeans), Monifat Milk Powder Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin, And Vanillin [An Artificial Flavor), Mini Chocolate Chip Cookies (Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Interesterified Soybean Oil, Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), High Fructose Corn Syrup, Brown Sugar, Dried Eggs, Natural And Artificial Flavor, Baking Soda, And Salt), Peanuts, Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [Added As An Emulsifier], Vanilla), Chocolate Chip Cookie Dough (Wheat Flour, Brown Sugar, Partially Hydrogenated Palm Kernel Oil, Sugar, Chocolate Morsels (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Glycerin, High Fructose Corn Syrup, Palm Oil, Natural Flavors (Contains Milk), Salt, Soy Lecithin, Xanthan Gum, Sodium Bicarbonate), Vegetable Oil (May Contain One Or More Of The Following: Peanut, Canola, Sunflower And, Or Soybean Oil), Salt.

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