Organic 0% Fat Free Ultra-filtered Milk
🥛
UPC Code
093966007169
Data Source
USDA
Package Weight
56 fl oz/1.65 L
Serving Sizes
1 cup (240ml)
Calories
79
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
6g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Organic 0% Fat Free Ultra-filtered Milk are
32% in carbs, 0% in fat, and 68% in protein.
carbs:
32%
fat:
0%
protein:
68%
Carbs to Weight Ratio
The carbs to weight ratio of Organic 0% Fat Free Ultra-filtered Milk is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic 0% Fat Free Ultra-filtered Milk is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Ultra-filtered Grade A Skim Milk, Lactase Enzyme, Vitamin A Palmitate, Vitamin D3.
Other Foods