Prog Veg Clscs Lentil Soup Progresso Vegetable Classics Lentil Soup
🍜
UPC Code
00041196010220
Data Source
USDA
Package Weight
19 ONZ
Serving Sizes
1 cup (241g)
Calories
166
Total Fat
1.8g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
730mg
32%
Total Carbohydrate
28.2g
10%
Dietary Fiber
4.6g
16%
Sugars
1.8g
Protein
9.9g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Progresso Vegetable Classics Lentil Soup are
67% in carbs, 10% in fat, and 23% in protein.
carbs:
67%
fat:
10%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Progresso Vegetable Classics Lentil Soup is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Progresso Vegetable Classics Lentil Soup is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Lentils, Celery, Tomato Paste, Spinach. Contains Less Than 1% Of: Modified Food Starch, Salt, Soybean Oil, Sugar, Natural Flavor, Yeast Extract.
Other Foods