Prog R&h New Eng Clam Chwdr Progresso Rich & Hearty New England Clam Chowder Gluten-free Canned Soup
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UPC Code
00041196914153
Data Source
USDA
Package Weight
18.5 ONZ
Serving Sizes
1 cup (524g)
Calories
372
Total Fat
15.1g
19%
Saturated Fat
3g
15%
Cholesterol
11mg
4%
Sodium
1650mg
72%
Total Carbohydrate
50.3g
18%
Dietary Fiber
3.1g
11%
Sugars
5.3g
Protein
10.3g
21%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Progresso Rich & Hearty New England Clam Chowder Gluten-free Canned Soup are
53% in carbs, 36% in fat, and 11% in protein.
carbs:
53%
fat:
36%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Progresso Rich & Hearty New England Clam Chowder Gluten-free Canned Soup is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Progresso Rich & Hearty New England Clam Chowder Gluten-free Canned Soup is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Clam Broth, Dried Potatoes, Clams, Soybean Oil, Water, Modified Food Starch, Onions, Contains Less Than 2% Of: Soy Protein Concentrate, Sugar, Salt, Potassium Chloride, Cream, Sodium Phosphate, Butter, Whey Protein Concentrate, Natural Flavor, Spice, Dried Parsley, Dried Celery, Yeast Extract.
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