Saltie Public Food Database

Hearty Chicken Pot Pie Style Soup

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Brand Progresso
UPC Code 041196438338
Data Source USDA

Nutrition Facts

Serving Size 253g
g
Calories 139
Total Fat 5g 6%
Saturated Fat 1.5g 7%
Cholesterol 15mg 5%
Sodium 769mg 33%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 253 g of Hearty Chicken Pot Pie Style Soup are 51% in carbs, 30% in fat, and 19% in protein.

carbs: 51%
fat: 30%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Chicken Pot Pie Style Soup is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Chicken Pot Pie Style Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Potatoes, Carrots, Cooked Chicken Meat, Celery, Corn. Contains Less Than 2% Of: Modified Food Starch, Dried Peas, Water, Soybean Oil, Corn Protein (Hydrolyzed), Salt, Cream, Chicken Fat, Soy Protein Concentrate, Butter, Onion Powder, Sodium Phosphates, Modified Whey Protein Concentrate, Soy Protein Isolate, Yeast Extract, Titanium Dioxide, Spice, Natural Flavor, Maltodextrin, Wheat Starch, Garlic Powder, Egg Yolk, Honey.

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