Matzo Ball Mix

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Brand Lipton

UPC Code 041000143809

Data Source USDA

Nutrition Facts

Package Weight 4.5 oz/128 g

Serving Size 11g

Calories 40

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 230mg 10%

Total Carbohydrate 8g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 g of Matzo Ball Mix are 71% in carbs, 20% in fat, and 9% in protein.

carbs: 71%

fat: 20%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Matzo Ball Mix is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matzo Ball Mix is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Matzo Meal (Passover Wheat Flour), Palm Stearin, Salt, Monosodium Glutamate, Leavening (Sodium Acid Pyrophosphate, Magnesium Carbonate, Sodium Bicarbonate), Onion Powder, Natural And Artificial Flavors.