Maple Milk

🥛

Brand The Farmer's Cow

UPC Code 085591241025

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (240ml)

cup

Calories 180

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 24mg 8%

Sodium 101mg 4%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 22g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Maple Milk are 46% in carbs, 38% in fat, and 17% in protein.

carbs: 46%

fat: 38%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Maple Milk is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Maple Milk is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.