Raspberry Chocolate Chip Frozen Yogurt

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Brand The Farmer's Cow

UPC Code 850540008314

Data Source USDA

Nutrition Facts

Package Weight ONE QUART/946 ml

Serving Size 96g

Calories 170

Total Fat 6g 8%

Saturated Fat 4.5g 23%

Cholesterol 15mg 5%

Sodium 60mg 3%

Total Carbohydrate 26g 9%

Dietary Fiber 1g 4%

Sugars 24g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 96 g of Raspberry Chocolate Chip Frozen Yogurt are 60% in carbs, 31% in fat, and 9% in protein.

carbs: 60%

fat: 31%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry Chocolate Chip Frozen Yogurt is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry Chocolate Chip Frozen Yogurt is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cultured Skim Milk (Contains Active Cultures), Sugar, Raspberries, Chocolate Chips (Sugar, Coconut Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Milkfat, Soy Lecithin, Natural Vanilla Extract), Cream, Nonfat Dry Milk, Natural Raspberry Flavor, Citric Acid, Stabilizer Blend (Carob Bean Gum, Guar Gum, Carrageenan), Natural Beet Red Color.