Saltie Public Food Database

Italian-style Meatballs

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Brand Ahold
UPC Code 688267007996
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 3 meatballs (85g)
meatballs
Calories 280
Total Fat 19g 24%
Saturated Fat 7g 35%
Cholesterol 55mg 18%
Sodium 390mg 17%
Total Carbohydrate 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 meatballs of Italian-style Meatballs are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%
fat: 69%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Italian-style Meatballs is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian-style Meatballs is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef And Pork, Water, Soy Flour, Rice Flour, Seasoning (Spices [Including Basil And Oregano], Spice Extractives On A Dextrose Carrier, Dehydrated Garlic, Onion Powder), Salt, Natural Flavor.

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