Saltie Public Food Database

White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai

🫘
UPC Code 079893107660
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 1 tray (227g)
tray
Calories 320
Total Fat 10g 13%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 561mg 24%
Total Carbohydrate 39g 14%
Dietary Fiber 5g 18%
Sugars 5g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai are 49% in carbs, 28% in fat, and 23% in protein.

carbs: 49%
fat: 28%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Meat Chicken In A Curry Sauce With Basmati Rice & Seasoned Kidney Beans, Chicken Methi Malai is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basmati Rice Mix (Cooked Basmati Rice, Cooked White Rice, Green Peas, Onion, Soybean Oil, Spices, Salt), Bean Mix (Kidney Beans [Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride, Disodium Edta To Retain Color], Water, Onion, Tomatoes In Puree [Tomatoes, Tomato Puree, Citric Acid], Soybean Oil, Masala Spice Mix [Spices, Salt, Mango Powder {Mango Juice Concentrate, Maltodextrin}], Spices, Xanthan Gum), Methi Malai Sauce (Milk [With Vitamin D3], Water, Cream [Cream, Carrageenan], Methi Malai Seasoning [Nonfat Dry Milk, Sugar, Spices, Onion Powder, Salt, Rice Starch, Corn Starch, Garlic Powder, Cottonseed Oil, Turmeric {Color}], Modified Corn Starch, Chicken Flavor [Chicken Including Chicken Juices, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavoring, Yeast Extract], Chicken Base [Chicken Meat Including Chicken Juices, Salt, Maltodextrin, Chicken Fat, Sugar, Dried Whey, Natural Flavoring, Turmeric {Color}], Soybean Oil), Fully Cooked Chicken (Chicken Breast With Rib Meat, Water, Soybean Oil, Sodium Phosphate [Sodium Phosphate, Carrageenan], Modified Corn Starch, Salt, Tomato Paste, White Pepper, Onion Powder, Enriched Bleached Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk).

Also by Signature Select

Other Foods