Potato Sticks
🥔
UPC Code
688267034572
Data Source
USDA
Package Weight
1.7 oz/48 g
Serving Sizes
1 canister (48g)
Calories
270
Total Fat
19g
24%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
24g
9%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 canister of Potato Sticks are
34% in carbs, 61% in fat, and 4% in protein.
carbs:
34%
fat:
61%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Potato Sticks is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Potato Sticks is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potatoes, Vegetable Oil (Contains One Or More Of The Following: Cottonseed And/or Palm), Salt.
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